Settings / GRAIN ROT

FOV and motion sickness

Which GRAIN ROT settings can help with motion sickness?
Check FOV, sensitivity, camera effects, and motion blur one at a time; stop and rest when symptoms begin. Exact control names are build-dependent.

Known player complaint

Steam Community discussions include direct motion-sickness feedback. That is evidence of a player problem, not proof that one universal setting fixes it.

Settings to check first

Look for FOV, sensitivity, camera shake, head bob, motion blur, and sprint-zoom controls. Keep changes small and test one variable at a time.

FOV and sprint-zoom

A wider FOV can reduce the feeling of tunnel vision for some players, while sprint-zoom or camera effects can make symptoms worse. Only label a control as available after checking the current build.

Sensitivity and motion blur

Lower horizontal and vertical sensitivity gradually. Disable motion blur if the game exposes a toggle; otherwise reduce camera movement elsewhere and take regular breaks.

If symptoms continue

Stop playing when symptoms start, rest, and seek professional advice for persistent or severe discomfort. This is general accessibility guidance, not a medical diagnosis.

Verification rule

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